What inspired me to start my business was my need to be in leadership. I have excelled in leadership positions but never wanted to work for someone. I started my first business at age 20 years old with $100. I was able to turn that $100 to $50,000. My motivation is my will to succeed and my family.
Read moreSelf love and wellness go hand in hand...
I wanted to tell my story of tragedy to triumph and when I finished my first book, Dealing with the Hand I Was Dealt, alot of people began to come to me to ask me for help writing their stories.
Read moreMy mistakes, my tears and my fears make me human...
I was inspired to start my blog, The Young Caregiver, and write Plan of Action: How to Save Your Own Life – A Caregiver’s Journal because I believe sharing my story will help others.
Read moreI create the life I want by faith walking...
Metacognition! Take time to think about your thinking especially in fearful or anxious situations. Then ask yourself if your thinking reflects who you truly want to be? If not, seek change and reach out for help if needed.
Read moreI am in a constant state of embracing my flaws...
My three things that I want you to know about self love and wellness is that it takes time…. It’s practice to process and process makes purpose. Secondly, wellness is subjective to the person practicing it. It’s not a one size fits all.
Read moreSelf-love means having to put yourself first at times
Self-love means having to put yourself first at times, loving all of you and all your flaws and give yourself Grace.
Read moreMy first delivery was long, painful, scary and stressful.
My first delivery was long, painful, scary and stressful. When my second pregnancy came along I refused to believe that I had to go thru the same thing again. It was suggested that I drink herbal tea.
Read moreI wake up daily with a heart of gratitude...
I was inspired to start my own wellness business because I wanted to help women discover that living a healthy lifestyle was attainable with small daily steps toward wellness. I’m motivated by women who incorporate wellness practices into their lives and begin to heal themselves and thrive because of info they’ve found through my businesses.
Read moreI’m continuously motivated by my journey to #KeepGoing
I was inspired to start Black Wholeness Collective due to my life falling apart. After reaching the top of my own success I realized I’d gotten there standing on fear, trauma, and my fragile mental health
Read moreI create the life I want...
Self love is the ability to be able to love yourself even when you feel like you don’t have a reason to. Self love is freedom. Self love is essential to you growth in this life. Taking care of your body is an act of self love.
Read moreWhat makes me human is that I am not perfect...
What inspired you to start your business? What motivates you to keep going?: What inspired me to start my own life coaching business was after experiencing my own journey of transitioning from a divorce. Learning how to navigate through life as a new mother and single was very challenging deciding on which focuses I needed to prepare myself for having a life coach would’ve been much easier. So I began to coach my peers in the circle of women in my community which led to me becoming certified and creating Stacey Kiarra life coaching for women in transition.
How do you create the life you want?: I create the life that I want by setting goals prioritizing throughout the year I aluminate most in all toxic environments whether it’s social, mental and physical environments. I also have a life coach and a mentor that keeps me accountable throughout the year.
What makes you HUMAN?: What makes me human is that I am not perfect. I deal with life adversities just like every other person. However I strive to be more godlike yet I understand and judge no one.
What's three things you want us to know about self-love/wellness?: Self-love starts with your spiritual awareness, understanding that God made you for a purpose.
Take time to heal. Learn to understand where self doubt and any insecurities you may have come from I seeking a therapist.
Plan with intentions on self improvement in areas you feel you need. Life coaching can guide you through those roadblocks and help you become the best version of yourself
What's something we can incorporate today to LIVE LIFE WELL?:: To live life well, I would say meditation gives more spiritual awareness. Therapy is a must to untangle our past. And discipline, learning to discipline our mind over our emotions can you help us navigate closer to our goals and a healthy space.
Email Address: bethatchickllc@gmail.com
Website: http://Staceyquiana.com
Social media handles?: Stacey.Quiana @IG
StaceyQuiana @twitter
StaceyQuiana @Fb
Be.that.chick @IG