MOVE YOUR BODY
movement classes for affirmation, meditation, liberation, and exhalation
110 E. Main St. Suite 100 | Grand Prairie, TX 75050 | 214.444.3563
Corporate Partners
Ask your employer HR department about WellHub wellness benefit
Payment Options:
$90 All Classes Monthly Pass
$50 Wednesday Classes Only
$15 to $25 for Single Classes
Pay with HSA/FSA
Pay with Afterpay/Clearpay
Looking for Corporate Wellness or Private Group? See Below
Hours
Monday, Wednesday, Thursday & Saturday Hours Vary
Phone
214.444.3563
Email
honeybenatural@gmail.com
HoneyBeLite: Holistic Flow + Movement Classes
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Kemetic Yoga
Kemetic Yoga draws from ancient Egyptian principles, focusing on controlled movements, breathwork, and meditation to promote balance, flexibility, and spiritual connection
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Aerial Hoop + Pole Flow and Fitness
Aerial Hoop (Lyra) + Pole Fitness combines strength and artistry, allowing you to explore graceful poses and dynamic sequences while suspended in the air, building confidence and core stability. No experience required
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Pilates + DanceHIIT (Bounce-N-Burn)
Mat Pilates + DanceHIIT — is a high-energy workout that brings the fun while giving you lower body benefits! Think Afrobeats, Samba, a little bit of Twerk and Burn.
Mat Pilates Sculpt, tone, and strengthen using your body weight and tools for a full-body workout that enhances flexibility and endurance. This low light, R&B, slow and intentional movement
Meet the Team
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Isha
Owner + Aerial and Yoga Instructor
Isha has been an aerialist for over 7 yrs and became a certified Kemetic Yoga Teacher in 2025. As a Holistic therapist she opened HoneyBeLite studio to help her community live, life well.
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Tania
Pilates Instructor
As a kinesiology major and Pilates Barre instructor Tania is the perfect blend of grace and grit. Her goal is to help you sweat while keeping it cute and sexy.
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Marques
DanceHIIT Instructor
Did sumbody say, thick thighs save lives? Marques is sure to bring energy and high vibes. As a photographer & former lead dancer at Sugar Factory Marques surely has his eyes on the prize!
Meet the Team
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Toni
Pole Fitness Levels Instructor
Toni is a natural when it comes to pole fitness — especially inversions and body control. While he doesn't come from a formal fitness background, his intuitive strength, yoga practice, and calming energy make him a powerful presence in the studio. Tony is passionate about helping women build confidence and reconnect with their bodies through movement. His classes are ideal for those seeking gentle encouragement, deeper balance, and transformative strength through pole work.
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Renata
DanceHIIT Instructor
Renata brings years of experience and undeniable fire to the dance floor. Her journey as a dance fitness instructor began during her college years and has only grown more dynamic with time. With her sensual, empowering style, Renata gives women full permission to move boldly, feel sexy, and reclaim joy in their bodies. As part of the Bounce-N-Burn team, she leads AfroBeats and Samba-inspired sessions that are equal parts cardio and confidence.
choreography
At HoneyBeLite, we’re all about joyful movement and feel-good vibes! Our creative team pours heart and soul into every session to make it memorable, healing, and fun. You’ll find moments to pause, personalized modifications, and plenty of empathy woven into every class.
Our movement specialist, Toni, is always on the pulse—bringing you trendy, body-loving routines that get your blood flowing and your spirit glowing.
Get ready to move lite, flow, and feel so good in your body!
class prep & FAQ
Join us as we dive into the transformative world of kemetic yoga and aerial arts, where every move is an expression of self-care and empowerment. These practices offer a plethora of benefits, from detoxifying your skin and boosting circulation to melting away stress and uplifting your mood.
get juice
we’ve partnered with nature’s body fuel to supply cold-press juice for in-class or after. Order your juice by 3pm, the day before you’re coming to class and you’re juice will be ready for you!
Book Private Group Class
Book a Private Movement Party at HoneyBeLite!
Let’s turn your next girls’ gathering, group meetup, or celebration into a full-body experience.
Whether it’s a bachelorette party, birthday, girls’ night, or wellness celebration, our private movement parties are the perfect way to connect, sweat, and celebrate.
Pick your party style:
• Pole Party — up to 6 guests
• Twerk Fitness or Pilates Party — 8 to 10 guests
DanceHIIT (Buonce-N-Burn) - 8 to 10 guests
• Kemetic Yoga Group Class — 8 to 10 guests
• Aerial Hoop Class — up to 6 guests
Every reservation includes:
• A movement sequence to honor your moment, can be co-led
• Herbal tea + granola to nourish you post-class
• Cold-pressed juice for a refreshing finish (optional)
• An extra hour of private celebration time — bring your toast, dessert bar, or cake- cutting moment and enjoy it with your crew in a calm, curated space.
Packages start at $350, see below for corporate workshops
Let’s move with meaning and celebrate with soul.
Let’s Partner
Corporate Wellness + Movement
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Private Movement Party $350
Led By: Co-led by a HoneyBeLite Instructor + I’sha (30 mins)
Length: 2 hours total
Custom Theme: No
Movement Styles: Pick two styles (split class)
Breathwork & Mindfulness: Not included
Playlist: Client may submit a playlist
Journaling or Educational Piece: No
Infused Water or Tea: No
Add-Ons Available: Extra guests only
Guest Capacity (Base Price): 10 to 12
Studio: Free One Hour to use to celebrate
Additional Guests: +$15 per person
Who It’s For: Celebrations, birthdays, girls’ nights
Access to I’sha: Included for 30 mins
Location Options: In-studio only
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Elevated Studio Experience – $700
Led By: Led By: Co-led by a HoneyBeLite Instructor + I’sha (30 mins)
Length: 2 hours total
Custom Theme: Choose a focus (confidence, energy, etc.) One movement sequence will reflect the theme
Movement Styles: One main style (e.g., pole, aerial, yoga)
Breathwork & Mindfulness: Brief breath cueing or centering
Playlist: Client may submit a playlist
Journaling or Educational Piece: No
Infused Water or Tea: Included
Add-Ons Available: Extra guests, simple photo add-on
Guest Capacity (Base Price): 10 guests
Studio: Free 1.5hr to use to celebrate
Additional Guests: +$15 per person
Who It’s For: Small businesses, leadership circles, wellness pop-ins
Location Options: In-studio only, come to you $150 add on.
Custom Theme: Choose a focus (confidence, energy, etc.) One movement sequence will reflect the theme
Movement Styles: One main style (e.g., pole, aerial, yoga)
Playlist: Client may submit a playlist
Journaling or Educational Piece: No
Infused Water or Tea: Included
Add-Ons Available: Extra guests, simple photo add-on
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Curated Corporate Workshop – $3,500
Led By: Fully led and curated by I’sha (M.Ed, LPC and Certified Kemetic Yoga Teacher)
Length: 2–2.5 hours
Custom Theme: Fully integrated theme (movement + messaging)
Movement Styles: Multi-style flow curated to company needs
Breathwork & Mindfulness: Guided breathwork and opening ritual
Playlist: Playlist curated by I’sha
Journaling or Educational Piece: Yes – included, custom worksheets
Infused Water or Tea: Included
Add-Ons Available: Gift bags, team photos, branding elements
Guest Capacity (Base Price):
In-Studio 12, off-site capacity varies by facility
Additional Guests: +$30 per person
Who It’s For: Corporate teams, nonprofits, wellness-focused groups
Access to I’sha: Yes
Location Options: In-studio or off-site
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Full Wellness Activation – $5,000
Led By: Fully led and curated by I’sha (M.Ed, LPC and Certified Kemetic Yoga Teacher)
Length: 2.5–3 hours
Custom Theme: Deeply personalized theme, storytelling, and intention
Movement Styles: Full-spectrum, guided somatic + intuitive movement
Breathwork & Mindfulness: Full emotional grounding, breath & intention
Playlist: Custom playlist + sound healing elements curated by I’sha
Journaling or Educational Piece: Yes – full workbook, take-home prompts, or guidebook
Infused Water or Tea: Custom Tea Station, seasonal fruit, or wellness snacks
Add-Ons Available: Full event atmosphere, setup, and printed materials
Guest Capacity (Base Price): Varies
Additional Guests: +$50 per person
Who It’s For: Executive teams, summits, DEI retreats, high-touch events
Access to I’sha: Yes – Full Access + Custom Curation
Location Options: In-studio, off-site, or retreat/event space