This gift guide is to help you through your most anxious and depression filled moments. As humans we can all have feelings of Anxiety and Depression. For some it’s centered around thoughts, for others it’s genetics or learned behavior from our childhood environments. Feelings about our appearance, future and past. We want to give you strategies to start practicing calm. We want you to be Calm On Purpose. Thank you to our vendors and sponsors from the 2019.
The Affirmation Summit for sharing your platform with us.
From HoneyBeNatural, you are all Queens!
All items are black-owned and made with love
- Isha Gaines, Editor
Looking for Peace? 4 Ways We Found it in The Samsung Meditation Circle!
Busy or not, Meditation has calming power. It’s understanding the stillness and having a secret weapon in your back pocket. It’s takes practice though. We are learning that with mental health, things get a little complicated and even confusing, so tools like Mediation is something quick you can incorporate that doesn’t take much time to incorporate. Meditation is the practice of mindfulness and focus where you train your attention and awareness to achieve mental clarity, with calm and stable emotions. It’s taking a moment to get still, to honor your current thoughts and reel them back in! At the 2019 Affirmation Summit, we saw it in real time — people taking a moment to meditate. Women with businesses, counselors, moms and sister friends.
Read more5 Ways We Cooled Down + Got Empowered with Topo Chico at The 2019 Affirmation Summit
Mental wellness doesnt have to be scary, rigid or always hard. Its willingness, little whispers, intuitive gut feelings, making tiny commitments and adjusting along the way.
It’s having the tools to cope, deal and grow. It’s refining and affirming that you can create the life that you want surrounded by people who want the same healthy + good life too.
On September 21st, HoneyBeNatural presented the 2nd annual The Affirmation Summit at Lofty Spaces in Dallas, TX. This mental wellness conference is open to men, women and young adults and introduces mental wellness in a creative, interactive and empowering way.
This year, we had the opportunity to partner with TopoChico Mineral Water brand. Founded in 1895 and bottled in Monterrey, Mexico, TopoChico is dubbed as refreshing, versatile and the perfect mixer. Topo Chico has a natural composition and assists in the digestive process. Topo Chico is a zero-calorie and carbonated beverage and offers a variation of flavors and package styles for all of your #mineralwater needs!
In celebration of our 2019 experience, we wanted to share 5 Ways we cooled down and got empowered at our 2019 The Affirmation Summit:
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