By Erma W.
There's so many ways to care for our hair: cleansing, conditioning, protective styling, scalp massages, and on the list goes. We also know that what we put in our body is just as important as what we put on our hair. Fruits and vegetables are essential, smoothies are awesomely nutrient-filled, and hair shakes are nutritious and nourishing to tresses. If you're ready to ramp up your hair's health with some liquid goodness, read on for a few hair-shake options:
1. Nature's Plus Ultra Thick Hair Shake: Nature's Plus made sure that "healthy" and "tasty" would be the best of friends when creating this shake. The French Vanilla flavor is a thirst-quenching treat that is packed with happy hair nutrients. From biotin to pantothenic and folic acids to loads of vitamins and proteins, your hair and body are sure to benefit immensely.
2. Nature's Bounty Complete Protein and Vitamin Shake Mix: The ultra-popular chocolate flavor of Nature's Bounty Complete Protein and Vitamin Shake Mix has a powerful mixture of fiber, vitamins, proteins, probiotics, antioxidants, and electrolytes to renew and restore your hair to its intended natural glory. With ingredients like calcium (helps to reduce hair loss) and Omega-3 fatty acids (thickens hair), the Nature's Bounty mixture is a bonafide win for your hair.
3. Dr. Collagen's Skin, Hair, and Nails Collagen Powder: Collagen is lauded for its skin-renewal and muscle-supportive factors. It is also excellent for the hair. Collagen strengthens hair follicles and helps to improve volume in the hair. Dr. Collagen's Skin, Hair, and Nails Collagen Powder contains egg, bovine, fish, and chicken collagen, so your hair is sure to be extra strong. An additional benefit of the collagen powder is the Indian powder and Ashwaganda root for more hair-strengthening. Just say "thank you" now because you will be too busy smiling later.
Drink up in good health and healthy hair!